What causes such f8cked up dreams? My dream was nothing short of just that, not to mention morbid and extremely disturbing. I awoke from a sound sleep because of it and I would just like to know, what causes such messed up dreams? Why me? Why do they make me creeped out? Why not happy dreams!? Ughh..still cringing..
Lol, I don’t watch/like horror movies or anything scary or violent. Too scary for me =\
Dreams often represent completely different things to what they look like. For example if you see death in your dream it doesn’t mean you’re going to die but represents a change in your life when you’re awake, either good or bad. Stress often causes bad dreams so maybe relaxing specifically without sleeping would help. Try analysing you dreams (there’s a great site call dreammoods.com); they might change once you’ve made sense of whatever you brain is trying to tell you. They might be so graphic and horrible because your brain is trying to get your attention, I know that sounds odd too but think of it like a small child being naught so it’s mother will notice it cos it feels ignored. Maybe you’re neglecting something in your waking life that needs tending to and once you do the dreams will be happy again!
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I suffer bad dreams, usually means you just have an over active imagination and also, whether you know it or not, there is a underlying anxiety affecting your life. Its very hard but I have actually developed a way to control my dreams.
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maybe you watch too much violent stuffs etc horror movies or porno, also because maybe you think too much or think differently. no more horror movies for you!
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